This video wants to show you step to step on how to do a food prep.

4 comments

  • great idea! I love to learn how to prepare food prep… Could I check on website with food prep?
    Thanks Darlene

  • while pre your foods and for week, if I have a busy on the schedule. Some foods cant stay fresh for a week, so what food can stay good for a week? .

  • Hi, do you mean your goal is to eat healthy food which is under 1,400 calories per day? Thanks! RG

  • Thank share about this I need learn from you I am from Fla.I know you live in Texas Thank help about this.

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