People have misconceptions about strength training: it’s not just all about dumbbells! Sabrina Valencia shows you the basics of strength training and all the benefits you will reap if you are committed to the program. Strength training can be more fun and exciting than it seems! (captioned)
People have misconceptions about strength training: it’s not just all about dumbbells! Sabrina Valencia shows you the basics of strength training and all the benefits you will reap if you are committed to the program. Strength training can be more fun and exciting than it seems! (captioned)
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