Get the dirt on what Jason Coleman of JC Sports Performance really does with his daily routine in terms of food and exercise! Today’s episode will be hosted by Melissa Elmira Yingst. Convo is excited to join forces with JC Sports Performance in offering a free live, online Bootcamp class. Stay tuned for registration information to be released next week.

Sponsored by Convo
Live streaming by DEAFNATION LIVE

About the show: A perfect way to end the week. Every show is different. One week, you might learn something. The next, it’s a dance party. After that, maybe a wine-and-paint? It’s a surprise, every Friday, at 6 pm EST. Can’t wait to hang out with you!